Based on your specific goals (to overcome trauma, change your mindset/behaviors, or discover who you are) we will use a combination of expressive arts, somatic exercises, emotional intelligence techniques and energy alignment to help you learn to heal and become your best self!

​Using the Rational Living Therapy (RLT) approach to CBT, we will work on mental health issues such as depression, anxiety, low self esteem, and sexual addiction. *Note: I am not a therapist but a Certified Mental Health Paraprofessional. This means I will not be conducting therapy, assessing or diagnosing any conditions. We will use the RLT methods therapeutically in our coaching and can be done alongside sessions with a licensed therapist.

A powerful and spiritual combination of energetic bodywork services utilizing Shamanic Reiki, Shamanic extraction, energy chelation, chakra balancing, grounding and cleansing, renew your energy field and release that wich no longer serves you.